Pork, cured, separable fat (from ham and arm picnic), unheated vs Pork, fresh, composite of separable fat, with added solution, cooked
Pork, fresh, composite of separable fat, with added solution, cooked has more calories. Pork, fresh, composite of separable fat, with added solution, cooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, separable fat (from ham and arm picnic), unheated | Pork, fresh, composite of separable fat, with added solution, cooked |
|---|---|---|
| Calories | 578.4 kcal | 585.0 kcal |
| Protein | 5.7 g | 10.1 g |
| Carbohydrates | 0.1 g | 0.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 61.4 g | 60.4 g |