Pork, fresh, backribs, separable lean and fat, cooked, roasted vs Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Pork, fresh, backribs, separable lean and fat, cooked, roasted has more protein. Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, backribs, separable lean and fat, cooked, roasted | Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled |
|---|---|---|
| Calories | 291.6 kcal | 291.6 kcal |
| Protein | 23.0 g | 21.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 21.5 g | 22.0 g |