Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw vs Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw has more fat. Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw has more calories. Values are per 100 g.