Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw vs Veal, shoulder, arm, separable lean only, raw
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw has more calories. Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw | Veal, shoulder, arm, separable lean only, raw |
|---|---|---|
| Calories | 106.0 kcal | 104.9 kcal |
| Protein | 20.4 g | 20.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.1 g | 2.2 g |