MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised vs Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried has more calories. Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braisedPork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Calories255.0 kcal255.7 kcal
Protein26.5 g26.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat15.7 g15.7 g