Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled vs Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled has more calories. Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled | Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled |
|---|---|---|
| Calories | 230.6 kcal | 231.1 kcal |
| Protein | 23.7 g | 23.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 14.4 g | 14.4 g |