Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled vs Turkey, canned, meat only, with broth
Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled has more protein. Turkey, canned, meat only, with broth has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled | Turkey, canned, meat only, with broth |
|---|---|---|
| Calories | 169.0 kcal | 168.7 kcal |
| Protein | 26.1 g | 23.7 g |
| Carbohydrates | 0.9 g | 1.5 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.7 g | 6.9 g |