Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled vs Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled has more calories. Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled | Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted |
|---|---|---|
| Calories | 209.1 kcal | 207.5 kcal |
| Protein | 25.6 g | 25.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.1 g | 10.8 g |