Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised vs Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned has more calories. Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned has more fat. Values are per 100 g.