Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted vs Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has more calories. Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted | Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
|---|---|---|
| Calories | 248.0 kcal | 248.6 kcal |
| Protein | 27.0 g | 27.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.7 g | 14.7 g |