Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted has more protein. Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted | Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled |
|---|---|---|
| Calories | 270.0 kcal | 270.0 kcal |
| Protein | 26.4 g | 25.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 18.3 g | 17.8 g |