Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted vs Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted has more calories. Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted |
|---|---|---|
| Calories | 227.0 kcal | 225.6 kcal |
| Protein | 29.2 g | 30.2 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.4 g | 11.6 g |