MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, country-style ribs, separable lean only, raw vs Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw has more fat. Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, country-style ribs, separable lean only, rawBeef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Calories140.0 kcal140.0 kcal
Protein20.8 g21.1 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat5.6 g6.2 g