Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised vs Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised has more calories. Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled |
|---|---|---|
| Calories | 171.0 kcal | 170.2 kcal |
| Protein | 28.4 g | 28.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.5 g | 5.5 g |