Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw vs Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more fat. Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw | Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 132.6 kcal | 132.6 kcal |
| Protein | 22.5 g | 22.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.0 g | 4.7 g |