Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted vs Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has more fat. Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted | Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried |
|---|---|---|
| Calories | 192.0 kcal | 192.0 kcal |
| Protein | 29.6 g | 30.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.3 g | 8.0 g |