MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted vs Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has more fat. Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roastedBeef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Calories192.0 kcal192.0 kcal
Protein29.6 g30.0 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat7.3 g8.0 g