Pork, fresh, loin, tenderloin, separable lean only, raw vs Veal, cubed for stew (leg and shoulder), separable lean only, raw
Pork, fresh, loin, tenderloin, separable lean only, raw has more protein. Veal, cubed for stew (leg and shoulder), separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, tenderloin, separable lean only, raw | Veal, cubed for stew (leg and shoulder), separable lean only, raw |
|---|---|---|
| Calories | 109.0 kcal | 109.0 kcal |
| Protein | 21.0 g | 20.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.2 g | 2.5 g |