Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised vs Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised has more protein. Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised |
|---|---|---|
| Calories | 200.0 kcal | 200.0 kcal |
| Protein | 29.2 g | 30.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.3 g | 7.9 g |