MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried vs Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted has more calories. Chicken, broilers or fryers, breast, meat and skin, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-friedChicken, broilers or fryers, breast, meat and skin, cooked, roasted
Calories196.2 kcal196.9 kcal
Protein29.4 g29.8 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat7.9 g7.8 g