Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled vs Turkey, whole, back, meat only, cooked, roasted
Turkey, whole, back, meat only, cooked, roasted has more calories. Turkey, whole, back, meat only, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled | Turkey, whole, back, meat only, cooked, roasted |
|---|---|---|
| Calories | 172.6 kcal | 172.8 kcal |
| Protein | 27.6 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.1 g | 6.0 g |