MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried vs Chicken, broilers or fryers, light meat, meat only, cooked, roasted

Chicken, broilers or fryers, light meat, meat only, cooked, roasted has more calories. Chicken, broilers or fryers, light meat, meat only, cooked, roasted has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-friedChicken, broilers or fryers, light meat, meat only, cooked, roasted
Calories172.0 kcal173.0 kcal
Protein30.5 g30.9 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat4.6 g4.5 g