Pork, fresh, loin, whole, separable lean and fat, cooked, braised vs Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, whole, separable lean and fat, cooked, braised | Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 239.0 kcal | 239.0 kcal |
| Protein | 27.2 g | 27.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.6 g | 14.6 g |