Pork, fresh, shoulder, arm picnic, separable lean and fat, raw vs Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.