Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw vs Turkey, whole, giblets, raw
Turkey, whole, giblets, raw has more calories. Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw | Turkey, whole, giblets, raw |
|---|---|---|
| Calories | 122.0 kcal | 123.8 kcal |
| Protein | 18.3 g | 18.2 g |
| Carbohydrates | 0.2 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.4 g | 5.1 g |