Pork, fresh, variety meats and by-products, lungs, raw vs Beef, New Zealand, imported, variety meats and by-products, kidney, raw
Beef, New Zealand, imported, variety meats and by-products, kidney, raw has more protein. Beef, New Zealand, imported, variety meats and by-products, kidney, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, lungs, raw | Beef, New Zealand, imported, variety meats and by-products, kidney, raw |
|---|---|---|
| Calories | 85.1 kcal | 86.5 kcal |
| Protein | 14.1 g | 15.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.7 g | 2.6 g |