MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, variety meats and by-products, pancreas, cooked, braised vs Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has more fat. Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has more carbohydrates. Values are per 100 g.

Nutrient per 100 gPork, fresh, variety meats and by-products, pancreas, cooked, braisedBeef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Calories218.9 kcal219.0 kcal
Protein28.5 g28.3 g
Carbohydrates0.0 g0.4 g
Fiber0.0 g0.0 g
Fat10.8 g11.6 g