MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, variety meats and by-products, pancreas, raw vs Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw has more protein. Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw has more fat. Values are per 100 g.

Nutrient per 100 gPork, fresh, variety meats and by-products, pancreas, rawBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories199.1 kcal199.0 kcal
Protein18.6 g19.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat13.2 g13.4 g