Pork, fresh, variety meats and by-products, tail, cooked, simmered vs Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
Pork, fresh, variety meats and by-products, tail, cooked, simmered has more calories. Pork, fresh, variety meats and by-products, tail, cooked, simmered has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, variety meats and by-products, tail, cooked, simmered | Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw |
|---|---|---|
| Calories | 396.7 kcal | 392.0 kcal |
| Protein | 17.0 g | 14.6 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 35.8 g | 37.0 g |