Pork, ground, 72% lean / 28% fat, cooked, pan-broiled vs Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled has more carbohydrates. Pork, ground, 72% lean / 28% fat, cooked, pan-broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 377.6 kcal | 377.6 kcal |
| Protein | 22.6 g | 22.5 g |
| Carbohydrates | 1.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 31.4 g | 31.3 g |