Pork, ground, 84% lean / 16% fat, cooked, pan-broiled vs Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more calories. Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, ground, 84% lean / 16% fat, cooked, pan-broiled | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
|---|---|---|
| Calories | 301.0 kcal | 303.5 kcal |
| Protein | 27.1 g | 27.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 21.4 g | 21.6 g |