Potatoes, baked, flesh and skin, with salt vs Potatoes, baked, flesh, with salt
Potatoes, baked, flesh and skin, with salt has more fiber. Potatoes, baked, flesh and skin, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, baked, flesh and skin, with salt | Potatoes, baked, flesh, with salt |
|---|---|---|
| Calories | 93.0 kcal | 93.0 kcal |
| Protein | 2.5 g | 2.0 g |
| Carbohydrates | 21.2 g | 21.6 g |
| Fiber | 2.2 g | 1.5 g |
| Fat | 0.1 g | 0.1 g |