Potatoes, boiled, cooked in skin, flesh, with salt vs Potatoes, red, flesh and skin, baked
Potatoes, boiled, cooked in skin, flesh, with salt has more carbohydrates. Potatoes, red, flesh and skin, baked has more protein. Values are per 100 g.
| Nutrient per 100 g | Potatoes, boiled, cooked in skin, flesh, with salt | Potatoes, red, flesh and skin, baked |
|---|---|---|
| Calories | 87.0 kcal | 87.0 kcal |
| Protein | 1.9 g | 2.3 g |
| Carbohydrates | 20.1 g | 19.6 g |
| Fiber | 2.0 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |