MicroNutritiousPrecision Food & Nutrient Analytics

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added vs Potatoes, mashed, home-prepared, whole milk and margarine added

Potatoes, mashed, home-prepared, whole milk and margarine added has more carbohydrates. Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added has more fat. Values are per 100 g.

Nutrient per 100 gPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine addedPotatoes, mashed, home-prepared, whole milk and margarine added
Calories113.0 kcal113.0 kcal
Protein1.9 g2.0 g
Carbohydrates15.0 g16.9 g
Fiber2.3 g1.5 g
Fat5.6 g4.2 g