Potatoes, o'brien, home-prepared vs Sweet potatoes, orange flesh, without skin, raw
Potatoes, o'brien, home-prepared has more calories. Sweet potatoes, orange flesh, without skin, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Potatoes, o'brien, home-prepared | Sweet potatoes, orange flesh, without skin, raw |
|---|---|---|
| Calories | 81.0 kcal | 79.0 kcal |
| Protein | 2.4 g | 1.6 g |
| Carbohydrates | 15.5 g | 17.3 g |
| Fiber | - | - |
| Fat | 1.3 g | 0.4 g |