Rice, white, medium-grain, enriched, cooked vs Rice, white, medium-grain, cooked, unenriched
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Rice, white, medium-grain, enriched, cooked | Rice, white, medium-grain, cooked, unenriched |
|---|---|---|
| Calories | 130.0 kcal | 130.0 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fiber | 0.3 g | - |
| Fat | 0.2 g | 0.2 g |