Salmon nuggets, cooked as purchased, unheated vs Mollusks, abalone, mixed species, cooked, fried
Mollusks, abalone, mixed species, cooked, fried has more protein. Salmon nuggets, cooked as purchased, unheated has more fat. Values are per 100 g.
| Nutrient per 100 g | Salmon nuggets, cooked as purchased, unheated | Mollusks, abalone, mixed species, cooked, fried |
|---|---|---|
| Calories | 189.1 kcal | 189.1 kcal |
| Protein | 12.0 g | 19.6 g |
| Carbohydrates | 11.8 g | 11.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.4 g | 6.8 g |