Seeds, sesame butter, tahini, from raw and stone ground kernels vs Nuts, pistachio nuts, dry roasted, with salt added
Nuts, pistachio nuts, dry roasted, with salt added has more protein. Seeds, sesame butter, tahini, from raw and stone ground kernels has more fat. Values are per 100 g.
| Nutrient per 100 g | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nuts, pistachio nuts, dry roasted, with salt added |
|---|---|---|
| Calories | 568.8 kcal | 569.0 kcal |
| Protein | 17.8 g | 21.0 g |
| Carbohydrates | 26.2 g | 27.6 g |
| Fiber | 9.3 g | 10.3 g |
| Fat | 48.0 g | 45.8 g |