Seeds, sesame butter, tahini, from raw and stone ground kernels vs Nuts, pistachio nuts, dry roasted, without salt added
Nuts, pistachio nuts, dry roasted, without salt added has more protein. Nuts, pistachio nuts, dry roasted, without salt added has more calories. Values are per 100 g.
| Nutrient per 100 g | Seeds, sesame butter, tahini, from raw and stone ground kernels | Nuts, pistachio nuts, dry roasted, without salt added |
|---|---|---|
| Calories | 568.8 kcal | 571.2 kcal |
| Protein | 17.8 g | 21.0 g |
| Carbohydrates | 26.2 g | 28.3 g |
| Fiber | 9.3 g | 10.3 g |
| Fat | 48.0 g | 45.8 g |