Seeds, sesame seed kernels, toasted, with salt added (decorticated) vs Seeds, sesame seed kernels, toasted, without salt added (decorticated)
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | Seeds, sesame seed kernels, toasted, without salt added (decorticated) |
|---|---|---|
| Calories | 566.4 kcal | 566.4 kcal |
| Protein | 17.0 g | 17.0 g |
| Carbohydrates | 26.0 g | 26.0 g |
| Fiber | 16.9 g | 16.9 g |
| Fat | 48.0 g | 48.0 g |