Spinach, baby vs Spinach, mature
Spinach, mature has more calories. Spinach, mature has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Spinach, baby | Spinach, mature |
|---|---|---|
| Calories | 26.6 kcal | 27.6 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 2.4 g | 2.6 g |
| Fiber | 1.6 g | 1.6 g |
| Fat | 0.6 g | 0.6 g |