Squash, winter, hubbard, cooked, boiled, mashed, without salt vs Squash, winter, hubbard, cooked, boiled, mashed, with salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Squash, winter, hubbard, cooked, boiled, mashed, with salt |
|---|---|---|
| Calories | 29.9 kcal | 29.9 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fiber | 2.9 g | 2.9 g |
| Fat | 0.4 g | 0.4 g |