Sweet potato, cooked, baked in skin, flesh, without salt vs Sweet potato, cooked, baked in skin, flesh, with salt
Sweet potato, cooked, baked in skin, flesh, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Sweet potato, cooked, baked in skin, flesh, without salt | Sweet potato, cooked, baked in skin, flesh, with salt |
|---|---|---|
| Calories | 90.0 kcal | 90.3 kcal |
| Protein | 2.0 g | 2.0 g |
| Carbohydrates | 20.7 g | 20.7 g |
| Fiber | 3.3 g | 3.3 g |
| Fat | 0.1 g | 0.1 g |