MicroNutritiousPrecision Food & Nutrient Analytics

Sweet Potatoes, french fried, frozen as packaged, salt added in processing vs Potato puffs, frozen, unprepared

Sweet Potatoes, french fried, frozen as packaged, salt added in processing has more carbohydrates. Sweet Potatoes, french fried, frozen as packaged, salt added in processing has more calories. Values are per 100 g.

Nutrient per 100 gSweet Potatoes, french fried, frozen as packaged, salt added in processingPotato puffs, frozen, unprepared
Calories182.0 kcal178.0 kcal
Protein2.2 g1.9 g
Carbohydrates35.6 g24.8 g
Fiber5.7 g2.3 g
Fat8.9 g8.7 g