Tapioca, pearl, dry vs Arrowroot flour
Arrowroot flour has more fiber. Tapioca, pearl, dry has more calories. Values are per 100 g.
| Nutrient per 100 g | Tapioca, pearl, dry | Arrowroot flour |
|---|---|---|
| Calories | 358.5 kcal | 356.1 kcal |
| Protein | 0.2 g | 0.3 g |
| Carbohydrates | 88.7 g | 88.2 g |
| Fiber | 0.9 g | 3.4 g |
| Fat | 0.0 g | 0.1 g |