Tofu, salted and fermented (fuyu) vs Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu has more protein. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu has more calories. Values are per 100 g.
| Nutrient per 100 g | Tofu, salted and fermented (fuyu) | Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu |
|---|---|---|
| Calories | 115.7 kcal | 117.6 kcal |
| Protein | 8.9 g | 12.4 g |
| Carbohydrates | 4.4 g | 2.8 g |
| Fiber | - | 2.0 g |
| Fat | 8.0 g | 6.3 g |