Turkey, ground, fat free, raw vs Emu, full rump, raw
Turkey, ground, fat free, raw has more protein. Turkey, ground, fat free, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, ground, fat free, raw | Emu, full rump, raw |
|---|---|---|
| Calories | 112.0 kcal | 112.1 kcal |
| Protein | 23.6 g | 22.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.9 g | 1.6 g |