Turkey, ground, fat free, raw vs Turkey, retail parts, wing, meat only, raw
Turkey, ground, fat free, raw has more protein. Turkey, retail parts, wing, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, ground, fat free, raw | Turkey, retail parts, wing, meat only, raw |
|---|---|---|
| Calories | 112.0 kcal | 112.0 kcal |
| Protein | 23.6 g | 22.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.9 g | 2.5 g |