Turkey, Ground, raw vs Veal, shoulder, blade chop, separable lean and fat, raw
Turkey, Ground, raw has more protein. Veal, shoulder, blade chop, separable lean and fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, Ground, raw | Veal, shoulder, blade chop, separable lean and fat, raw |
|---|---|---|
| Calories | 147.7 kcal | 148.0 kcal |
| Protein | 19.7 g | 18.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.7 g | 7.6 g |