Turkey, retail parts, breast, meat and skin, cooked, roasted vs Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Turkey, retail parts, breast, meat and skin, cooked, roasted has more protein. Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, retail parts, breast, meat and skin, cooked, roasted | Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted |
|---|---|---|
| Calories | 164.0 kcal | 164.4 kcal |
| Protein | 29.0 g | 28.4 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.3 g | 5.7 g |