Turkey, whole, breast, meat only, raw vs Chicken, broilers or fryers, light meat, meat only, raw
Turkey, whole, breast, meat only, raw has more protein. Chicken, broilers or fryers, light meat, meat only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, breast, meat only, raw | Chicken, broilers or fryers, light meat, meat only, raw |
|---|---|---|
| Calories | 114.0 kcal | 114.0 kcal |
| Protein | 23.7 g | 23.2 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.5 g | 1.6 g |